Julie Crossman
Nervous to try yoga? The INSIDE SCOOP from people who felt the same, and how yoga helped!
Check out why my students keep coming back for more yoga when most were actually quite nervous about trying it in the first place!
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Julie Crossman
- Dec 11, 2019
- 5 min
5 Essentials for your Healthiest New Year
Here are 5 Must-Do’s experts suggest to improve your health and be your best. And, better yet, one practical way to start checking those bo
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Julie Crossman
- Nov 6, 2019
- 2 min
Building Strength ~ is YOGA good for that?
Pumping iron not your thing? I’m with you! Yet, STRENGTH is a key factor to your best health. Does YOGA build strength? You bet! Read on..
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Julie Crossman
- Nov 2, 2019
- 3 min
Is Yoga Enough of a "Workout" to Improve Fitness?
If you struggle to find time for fitness, you aren’t alone. Check out these 5 keys to feeling FIT & Fantastic, recommended by medical exper
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Julie Crossman
- Oct 25, 2019
- 3 min
Top 5 Reasons Why Yoga Is Less Scary Than You Think
You know yoga's good for you, but haven't started? Why? Here are the top 5 reasons I hear - and why yoga is WAY less scary than you think
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