Get
Started!
with the RIGHT yoga for you
Holistic Well-being
LIVE Online Yoga✨
Yoga that fits you. Feel Strong. Calm. Confident.
Welcome! I'm Julie. So glad you're here.
Looking for a safe, effective, and fun way to stay fit and flexible — one that actually fits your busy life and unique needs? These LIVE online classes teach you to adapt yoga, so you can move well, feel better and stay active for decades.
Our focus:
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Functional core strength: move with ease
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Strong hip stabilizers: protect your joints
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Better balance, flexibility & posture
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Strong pelvic floor: less leaky sneezes
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Release stress & tension
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Learn to unwind: calm your busy mind
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Sleep deeply: build strength & immunity
As a Yoga Therapist with lived experience of hip replacement, my goal is that
you feel strong, steady, and supported in your body — right from the start.
What’s included?
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Two LIVE Online 30-minute classes each week
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Replays in your inbox so you never miss out
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Expert instruction with just a click (from anywhere)
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After-class Q&A to help you adapt poses to your needs
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PLUS… access to the Premium Yoga Video Library, with dozens of favorite practices (yours added on request!)
Kathy W
I was too intimidated to take yoga classes at the gym. I’d feel foolish. How would I learn to do it right? Practicing yoga with Julie I quickly realized that this yoga is not about being good at every pose. It’s about being good to myself. I came to yoga for exercise. Now yoga is “my medicine”.
Brent V
After getting down on the floor to play with our first grandson I noticed it wasn't as easy to get back up! Yoga started out as a flexibility goal, then became so much more. When I saw my doctor, he was surprised my blood sugar had improved so much and asked, 'What changed?' I told him I was taking a weekly yoga class. He told me “Keep doing yoga”.
Kasey M
I felt a lack of sure-footedness. When I stood up after sitting for a while, I needed to hold onto something for a few steps, to catch my balance. After just five weeks of yoga, and doing some of the stretches at home I can move with more confidence. And I feel so much better that I even stopped taking Advil before bed".
What my students say...
LIVE Online Yoga✨ Holistic Well-being
49
Every month
Feel the difference just 30 minutes can make!
Valid until canceled
Feel
Great!
with the RIGHT yoga for you
Be inspired
✨ Stick with it
✨ Feel fantastic
Leah B
Any other type A perfectionists out there not so good at slowing down? I tried yoga many times before. It just never clicked. I felt like a yoga failure, trying to hold unnatural poses that hurt. Never in a million years did I expect to be addicted to yoga! As it turns out, slow intentional movement is exactly what my body craves. And somehow Julie speaks directly to my soul, as if she knows what I need to hear each day. If you think you hate yoga, try Online Yoga with Julie. You'll be amazed how good slowing down can feel.
Virg K
Even at 80-years-old we sometimes forget to take time for ourselves. I tried learning yoga on my own before online, and ended up hurting my shoulder. Online Yoga at Your Time Yoga is whole different experience. Julie offers options to find how each pose works well for me, every time. Now, yoga is MY time to focus on my own well-being. I can relax knowing I'm under the watchful eye of a trained instructor who guides me through gentle stretches safely. What a way to start the day!
Nancy D
Before, when I tried to learn yoga it was hard to know if I was “doing it right”. Julie changed all of that with her clear guidance, deep expertise and gentle soul. Julie makes each practice easy to follow virtually. She explains modifications to use if you are dealing with things like migraines (I am) and old injuries (I am). And I love the convenience of practicing from home. Now I can practice several times a week to start my day feeling calm, grounded and inspired.
Want to get started? But not sure how?
If you never practiced yoga before you're not alone! Most of my students were brand new beginners when they started here. This is the place to learn yoga safely, expertly guided by a Certified Yoga Therapist, in a way that works for you! So you get all the benefits, without the strain.
Not sure? Let's chat! Find a time to connect by clicking here.
LIVE Online Yoga✨ Holistic Well-being
49$Every monthFeel the difference just 30 minutes can make!
Get
Started!
with the RIGHT yoga for you