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Join date: Sep 20, 2019
Posts (5)
Jan 3, 2020 ∙ 7 min
Nervous to try yoga? The INSIDE SCOOP from people who felt the same, and how yoga helped!
Check out why my students keep coming back for more yoga when most were actually quite nervous about trying it in the first place!
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Dec 11, 2019 ∙ 5 min
5 Essentials for your Healthiest New Year
Here are 5 Must-Do’s experts suggest to improve your health and be your best. And, better yet, one practical way to start checking those bo
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Nov 6, 2019 ∙ 2 min
Building Strength ~ is YOGA good for that?
Pumping iron not your thing? I’m with you! Yet, STRENGTH is a key factor to your best health. Does YOGA build strength? You bet! Read on..
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