Yoga Therapy ~ Personalized Wellness
Put the power of yoga to work for you ✨ so YOU feel better, faster!
What to expect
Are you looking for relief from a chronic health condition? Want to feel less anxious or achy? Or maybe just curious how yoga can help YOU feel your very best, day-to-day? Then you're in the right place! Yoga Therapy is SO MUCH MORE than "yoga for exercise". It's finding the RIGHT yoga techniques (like gentle breath, movement, and intentional stillness) to help you find the comfort, confidence and life-balance you're seeking. To have more feel-good days and deep-sleep nights. You CAN feel better and yoga therapy offers simple tools to help you get there. We'll start by understanding your biggest health challenges and life goals, then develop a daily personal practice you can do at home to move toward better health. Questions? Not sure how to get started? Let's chat. Book your FREE initial consultation today!
- 1 hour
- Online or In-Person (as agreed)
Cancellation Policy
Private Yoga Therapy can be rescheduled online up to 48 hours in advance (or by contacting julie@yourtimeyoga.com) Private Yoga can be rescheduled online up to 48 hours in advance (or by contacting julie@yourtimeyoga.com) Group In-Studio and LIVE Online Yoga are multi-week group sessions with pre-determined dates that cannot be changed or cancelled. To get the most out of the experience, choose experiences that you are able to attend most or all of the sessions. Your subscription to the Online Premium Plan can be cancelled at ANY TIME to prevent future monthly autopays without losing access to Live Online yoga during your last paid month. To cancel, send a request to julie@yourtimeyoga.com Yoga Retreat bookings are non-refundable. However, REST ASSURED if you can't attend due to COVID quarantine requirements you can invite a friend or family member to attend in your place. In the event a Retreat or any yoga event cannot be held for any reason, the service will be reschedule or a full refund will be issued.
Contact Details
julie@yourtimeyoga.com
4080 Cashell Glen, Eagan, MN, USA