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✨ Start your day right

Premium Live Online Yoga 

Welcome!  I'm Julie.  So glad you're here.

 Are you so busy taking care of everything & everyone else that there's no  time left for YOU?  With so much riding on your health, if self-care only happens when your body gives out,  it's time for a change.  

 Instead, imagine what it'd be like to:

  • Start each day right, feeling fit, motivated & inspired 

  • Get expert LIVE instruction with just a click (commute-free)

  • With personalized attention to answer your questions about how & why we do what we do (YouTube can't do that!)

  • Learn how to adapt yoga poses to your unique needs, for the right challenge without the strain

  • Find calm & focus, so you're ready for whatever life brings

  • Rest easy knowing REPLAYS fit even your busiest days

  • Enjoy deep sleep & wake well-rested, ready to do it again

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Brand new beginner?  Perfect!  Start off right, with personalized yoga that fits you. Get all the benefits, without the strain.

Ready to upgrade your practice? Find consistency.  Grow your skills with confidence in our supportive online community