top of page
✨ Start your day right
Premium Live Online Yoga
Welcome! I'm Julie. So glad you're here.
Are you so busy taking care of everything & everyone else that there's no time left for YOU? With so much riding on your health, if self-care only happens when your body gives out, it's time for a change.
Instead, imagine what it'd be like to:
Start each day right, feeling fit, motivated & inspired
Get expert LIVE instruction with just a click (commute-free)
With personalized attention to answer your questions about how & why we do what we do (YouTube can't do that!)
Learn how to adapt yoga poses to your unique needs, for the right challenge without the strain
Find calm & focus, so you're ready for whatever life brings
Rest easy knowing REPLAYS fit even your busiest days
Enjoy deep sleep & wake well-rested, ready to do it again