4:30pm Wednesday ✨Fit & Flexible
4 classes/month (in-studio)
What to expect
Strengthen your core, improve your balance, and discover the calming benefits of yoga that's personalized for you. No matter your experience level, we start where you are and work together towards feeling fit, flexible, and confident. Don't worry if you can't touch your toes yet - our classes are perfect for anyone looking to improve their physical, mental, and emotional wellness. Have limitations, sore joints or new hips/knees? No worries! As a certified Yoga Therapist, my passion is teaching you how to adjust each practice to work best for you. You don't have to be young, thin, flexible or even have any experience to join this class. It's perfect for beginners or refining your practice to get all the benefits you need without the strain. If you're just learning yoga (or getting back into it) consistency matters. When you enroll in Fit & Flexible in-studio you have the option of getting two additional 30-minute LIVE Online Yoga classes a week for just $20/month (a $49/month value)! With REPLAYS sent to your inbox, so you never miss out. To upgrade, choose the Fit & Flexible(+) Plus pricing plan under the check boxes when signing up. Isn't it time you prioritize your well-being? Join us. Can't wait to see what yoga can do for you!
Cancellation Policy
Please note: (1) The In-studio yoga and LIVE Online yoga schedules are set in advance. Be sure to sign up for the option that fits your schedule best. (2) If the instructor is unavailable due to training or day-off schedule changes and make-up times will be communicated in advance. (3) Your membership automatically renews on the same day each the month, and is charged to your credit card on file. Membership may be cancelled any time before the next month’s payment, without losing access to in-studio classes and online yoga previously paid for.
Contact Details
4080 Cashell Glen, Eagan, MN, USA