2:30p Wednesday ✨Fit & Flexible(for 70+)
4 classes/month (in-studio)
What to expect
New to yoga or just getting back into it? No problem! This class is designed for beginners in their 70s or 80s who want to improve balance, move with confidence and get up off the floor with ease. Can’t touch your toes? Who cares! We start where you are. Got sore joints or a new knee? I’ve got you covered. As a certified Yoga Therapist, I’ll show you how to adjust every move to fit your needs. You don’t have to be young, thin or flexible. You don't need ANY yoga experience. Just show up, and we’ll make yoga work for you. If you're just learning yoga (or getting back into it) consistency matters. When you enroll in Fit & Flexible in-studio classes you have the option of getting two additional 30-minute LIVE Online Yoga classes a week for just $20/month (a $49/month value)! With REPLAYS sent to your inbox so you never miss out. To upgrade, choose the Fit & Flexible(+) Plus pricing plan under the check boxes when signing up. Prioritize your well-being today. Let’s see what yoga can do for you!
Cancellation Policy
Please note: (1) The In-studio yoga and LIVE Online yoga schedules are set in advance. Be sure to sign up for the option that fits your schedule best. (2) If the instructor is unavailable due to training or day-off schedule changes and make-up times will be communicated in advance. (3) Your membership automatically renews on the same day each the month, and is charged to your credit card on file. Membership may be cancelled any time before the next month’s payment, without losing access to in-studio classes and online yoga previously paid for.
Contact Details
4080 Cashell Glen, Eagan, MN, USA