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3:00pm Tuesday ✨Fit & Flexible (for 70+)

4 classes/month (in-studio)

What to expect

This class is perfect for beginners in their 70s or 80s who want to improve posture, balance and move with more confidence. Brand new beginner? Can't touch your toes? No worries. We start where you are. Have limitations, sore joints or new hips/knees? As a certified Yoga Therapist, my passion is teaching you how to adjust each practice to work best for you. You don't have to be young, thin, flexible or have any yoga experience to join this class. It's perfect for beginners or refining your practice to get all the benefits you need without the strain. When you're just learning yoga or getting back into it, consistency matters. When you enroll in Fit & Flexible in-studio you can get LIVE Online Yoga 3 times a WEEK for just $20/month (a $49/month value)! With REPLAYS sent to your inbox so you never miss a class. To upgrade, choose the $119 plan under the check boxes when signing up. Join us and prioritize your well-being today. Can't wait to see what yoga can do for you!

  • 1 h
  • Your Time Yoga studio

Cancellation Policy

Please note: (1) The In-studio yoga and LIVE Online yoga schedules are set in advance. Be sure to sign up for the option that fits your schedule best. (2) If the instructor is unavailable due to training or day-off schedule changes and make-up times will be communicated in advance. (3) Your membership automatically renews on the same day each the month, and is charged to your credit card on file. Membership may be cancelled any time before the next month’s payment, without losing access to in-studio classes and online yoga previously paid for.

Contact Details

  • 4080 Cashell Glen, Eagan, MN, USA

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