HIGH ENERGY FLOW
Improve flexibility and balance,
without the strain
Looking for a challenging practice where you won't get lost in the crowd?
You love being active & enjoy a challenge. And, you're smart about it. Why push and risk injury?
Expand your strength, flexibility & balance week-over-week,
in an intentional progression of poses, breath & purposeful stillness.
Let's see what yoga can do for YOU!
This class is not suitable for beginners, but IS appropriate for all body shapes, sizes, and ages.
This 8-class series meets on:
5:00pm Tuesday ~ March 16, 23, 30, April 6, 13, 20, 27, May 4
8:30am Wednesday ~ March 17, 24, 31, April 7, 14, 21, 28, May 5
Joining late? No worries! Recordings are available. And you can attend
any 30- or 60-minute class in this series with your extra class credits.
Small LIVE, ONLINE classes so you get personalized attention. Don't miss out! Book your spot today.