Steady Light
Day Retreat
Pause. Reflect. Align.
Cultivate the calm, steady presence your loved ones count on.
Most days ask you to keep moving. This day invites you to pause.
Because the brightest light isn't always the loudest voice. It's the one everyone feels calmer around.
When you feel more grounded, steady, and present, the people around you feel it too. That's the heart of this Steady Light Retreat —a day to reconnect with yourself so you can return to the people you love with greater calm, clarity, and presence.
What You'll Experience
A day to pause, reflect, and align with what matters most. Guided by your inner wisdom.
🌿 Move & Restore.
Gentle yoga and guided relaxation to calm your nervous system, release tension, and create space to simply be.
✨ Reconnect with Your Unique Light.
Through your natal chart, Jupiter in Leo, and the Leo New Moon, discover your natural gifts and the opportunities the coming year may hold.
🌱 Find Energetic Balance.
Discover your Ayurvedic Current State—how balanced you are today—and learn simple practices to bring greater balance to your day-to-day, including a fan favorite: dry brushing and warm oil massage (with take-home gifts!)
❤️ Align with What Matters Most.
Who do you want to become for the people you love? We'll reflect on the intentions guiding your life—whether consciously or not—and simple practices to help you show up with greater calm, clarity, and presence.
Your Day Includes
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Arrive as early as 12pm to enjoy a light lunch and settle in.
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Gentle yoga and relaxation
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Guided reflection
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Personal astrology that lend a fresh perspective
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Ayurveda to balance your energy
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Dry brushing and warm oil massage experience (and gifts!)
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Authentic conversation with warm, like-minded women
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Afternoon refreshments and a nourishing dinner
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Time to relax by the pool or take a swim
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Optional chair massages (additional fee)
About Julie
For more than a decade, I've had the privilege of walking alongside women as they navigate life's transitions through therapeutic yoga and compassionate self-discovery.
One thing I know for sure: It's impossible to be behind on your own journey.
I believe when we take time to slow down, reconnect with ourself, and honor what truly matters, we're guided by the quiet wisdom within us toward greater presence, authenticity, and joy.
I'd be honored to share this day with you. You deserve it!
Move Well. Live Well. ✨ Age Intentionally.
Pause. Reflect. And cultivate the calm, steady presence your loved ones count on.
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