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What's best for you?

  • LIVE Online Yoga✨ Holistic Well-being

    49$
    Every month
    Feel the difference just 30 minutes can make!
     
    • Two 30-minute LIVE Online Yoga classes a week
    • Perfect for women 50+ wanting to stay fit for life
    • Lose that achy stiffness. Build functional strength.
    • Release stress & tension. Feel more like yourself again.
    • Improve your balance, posture, core strength & hip stability
    • Train your mind to release worry & negative self-talk
    • Never miss a practice with REPLAYS sent to your inbox
    • PLUS: access to 50+ Unlimited Premium Videos
    • Autopay monthly ~ cancel anytime

  • 3 Private Sessions

    395$
     
    Yoga Therapy ~ the tools you need to feel better, faster
    Valid for 4 months
    • What's Included?
    • • 90-min initial session + two 60-min follow-up sessions
    • • A holistic, in-depth review of your health history & goals
    • • Explore yoga tools that best fit you & meet your needs
    • • A personal yoga practice to EMPOWER progress
    • • Take-home instructions illustrating your yoga practice
    • • Email follow up to address your questions
    • • All services provided by an IAYT Certified Yoga Therapist

  • 6 Private Sessions

    695$
     
    Yoga Therapy ~ the tools you need to feel better, faster
    Valid for 8 months
    • What's Included?
    • • 90-min initial session + five 60-min follow-up sessions
    • • A holistic, in-depth review of your health history & goals
    • • Over time, refine yoga tools you use for best results
    • • A personalized yoga practice to EMPOWER progress
    • • Maximize progress - refined personal practice over time
    • • Take-home instructions of each yoga practice
    • • On-going email follow ups to address your questions
    • • Longer commitment give you the best pricing & results
    • • All services provided by an IAYT Certified Yoga Therapist

  • $99: In-studio 4x/mo

    99$
    Every month
    In-Studio Yoga (4 times/month) & access to 50+ Premium Videos online
     

    • $119: In-studio 4x/mo+ LIVE Online 2x/wk

      119$
      Every month
      In-Studio Yoga (4 classes/month) PLUS! LIVE Online Yoga (2 classes/week) with REPLAYS & access to 50+ Premium Videos online
       
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