Imagine starting your day with gentle breath & movement that leaves you feeling focused, balanced and INSPIRED.  And... BONUS! maybe even sleeping better ✨at night!

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This 30-minutes class will help you let go of chronically held tension in your neck, jaw, shoulders and back to start your day feeling great!  

 

PERFECT for beginners and those seeking comfort and balance. 

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Can't wait to see what yoga can do for you!

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Fresh Start30 

7:30am Monday ~ March 15, 22, 29, April 5, 12, 19, 26, May 3

7:30am Friday ~  March 19, 26, April 2, 9, 16, 23, 30, May 7

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Learn yoga in a supportive community where you get personalized attention, even online!   Don't miss out!  Book today.

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Joining late? No worries! Recordings are available.  

And you can use your extra class credits for another

Fresh Start30 or Simply Stretch and Balance class this series!

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Want to join, but some dates don't work?    

No worries!  Just swap into another class that fits your schedule