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Now, more than ever, staying healthy really matters!

To prevent spread of COVID-19 all classes are LIVE ONLINE Yoga From Home   

Small classes ... we can see & talk with each other, so you get personalized attention

Improve fitness, core strength, flexibility & balance
Build confidence & feel great

Ready to feel great again?  Get up from the floor with ease?  

Develop balance?  Worry less & find your calm?   

Improve YOUR fitness, flexibility & balance.  Build experience with yoga, 

week after week.   Carry new, healthy habits into YOUR life!

No yoga experience?  Can't touch your toes?  

No problem.  We start where you are.

Limitations?  Sore joints?  New hip or knees?  

No worries.  We tailor the yoga to fit you.


Small classes so you get personalized attention.  

Don't miss out!  Book today.


All body shapes & sizes are welcome.

Space is limited ~ Reservations required

 Fit & Flexible

 The perfect way to get started or 

continue building a strong foundation 

8:30am Monday ~ March 15, 22, 29, April 5, 12, 19, 26, May 3

8:30am Friday ~  March 19, 26, April 2, 9, 16, 23, 30, May 7

Joining late? No worries! Recordings are available.  And you can attend any 30- or 60-minute class in this series with your extra class credits.

Want to join, but some dates don't work?    

No worries!  Just swap any dates that don't

 work for another class that has space. 


Fit & Flexible: Service
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