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Specialty Yoga
 ✨ for TMJ Relief

 Did you know specialty yoga can help relieve TMJ symptoms?


I'm a certified Yoga Therapist, and have clients who had suffered from TMJ for decades.  In Private Yoga Therapy we found just the right yoga techniques to help settle their deeply held tension.

And their results were remarkable!  For the first time in decades, a jaw that didn't hurt to move or touch. Or sleeping without a mouthguard, without grinding teeth or waking with a migraine. Almost too good to believe.  Of course, individual results may vary.

Simple breath & movement 
✨ Unwind deeply held tension 

Try this short, step-by-step practice with a few techniques that helped my students find relief from TMJ symptoms.  Repeat daily for best results.

Let me know how it goes!

Interested in more feel-good yoga?

Join the Premium Plan for access to all Premium Yoga videos & LIVE ONLINE Specialty Yoga practices.

Join us!

TMJ Relief Yoga   Thur, May 19th (4:30pm)

  • Attend LIVE Online to share your experience & shape how our journey unfolds

  • Can't make it?  Members have on-going access all Specialty Yoga Practice REPLAYS 

 Release tension 

 ✨ Find relief  

✨ Feel your best

Join the Premium Plan to explore new yoga techniques for TMJ relief this month, with on-going access to REPLAYS in Online Videos  
($49 monthly, cancel anytime)




  • Starting the day motivated & inspired

  • With expert LIVE instruction, no commute required!  From wherever life takes you.

  • Getting your questions answered

  • Learning to adapt yoga to your needs

  • Feeling calm & focused, ready for the day

  • With REPLAYS that fit your busy life

  • Getting deep sleep & feeling well-rested 

  • Premium Plan

    Every month
    LIVE Online (on Zoom)
     7 day free trial
    • Ready to get started? Get expert help to start off right!
    • _______
    • LIVE yoga every weekday ~ start YOUR healthy yoga habit
    • • 30-minute practices that fit your busy schedule
    • • Personalized LIVE instruction without the commute
    • • In a friendly, supportive & fun online community
    • • Learn to practice yoga the RIGHT way for you
    • • Get YOUR questions answered LIVE after practice
    • _______
    • PLUS...REPLAYS of each practice sent to you every weekday!
    • _______
    • AND online access to dozens of FAVORITE yoga practices
    • _______
    • Autopay monthly ~ cancel anytime
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Sign up tip

LOG IN before you Book  
Click on"Log In" (in the upper right corner) & log in with your email. On that page if you've never logged in, click on Sign up after "New to this Site?"  Then be sure to click "Book Now" on this page to join!

Enjoy LIVE Premium Online Yoga every weekday with daily replays & expert support, to learn how to get all the benefits of yoga, without the strain.  Perfect for beginners or deepening your practice

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