Private Yoga ~ that fits you & your life

What to expect

Brand new to yoga? Private yoga is a great way to get started without feeling overwhelmed or intimidated by trying to keep up in a big group class. What's more, learning proper alignment and how to adjust yoga poses for your body can help you avoid injury and get even more from your yoga experience. Short on time? If you're on the run from dusk til dawn, it's hard to find time for what you really need to stay healthy and feel your best. With private yoga sessions, we work together to find a time that works for your busy schedule. Have limitations? Injuries? Health concerns? Yoga was never meant to be one-size-fits-all. A Private Yoga session is designed to meet you exactly where you are at - including whatever limitations arise. Even better, your private yoga practice can be tailored to support you in achieving your most important health and life goals. Many times my students feel better, sooner than they ever expected was possible. If you have questions, let's find a time to chat. Yoga has changed my life. I can't wait to see what yoga can do for you!