Take a little time to start your day right! Perfect for beginners!
What to expect
Imagine starting your day with gentle breath & movement that leaves you feeling focused, balanced and INSPIRED. And... BONUS! my students tell me they even sleep better ✨at night! This 30-minutes class can help you let go of chronically held tension in your neck, jaw, shoulders and back to start your day feeling great! PERFECT for beginners and those seeking comfort and balance. Can't wait to see what yoga can do for you!
- LIVE Online session
Retreat bookings are non-refundable. However, if you can't attend you may invite someone to attend in your place. In the event a Retreat or a specialty/series class cannot be held for any reason, the service will be reschedule or a full refund will be issued. 1-on-1 Private Yoga Therapy can be rescheduled online or by contacting firstname.lastname@example.org up to 48 hours in advance All Speciality Yoga Series & In-Studio Yoga are multi-week group sessions with pre-determined dates that cannot be changed or cancelled. To get the most out of the experience, choose experiences that you are able to attend most or all of the sessions. Your subscription to the Online Premium Plan can be cancelled at ANY TIME to prevent future monthly autopays without losing access to Live Online yoga during your last paid month. To cancel, simply send a note to email@example.com