Fit & Flexible
Feel fit, flexible & balance again. Gain confidence & feel great!
What to expect
Ready to feel great again? Get up from the floor with ease? Develop balance? Worry less & find your calm? Improve YOUR fitness, flexibility & balance. Build experience with yoga, little by little, week after week. Carry new, healthy habits into YOUR life! No yoga experience? Can't touch your toes? No problem. We start where you are. Limitations? Sore joints? New hip or knees? No worries! We'll adjust the practice to work for you. And after each LIVE online practice, get your questions answered! All body shapes & sizes are welcome. Perfect for beginners!
- LIVE Online session
Retreat bookings are non-refundable. However, if you can't attend you may invite someone to attend in your place. In the event a Retreat or a specialty/series class cannot be held for any reason, the service will be reschedule or a full refund will be issued. 1-on-1 Private Yoga Therapy can be rescheduled online or by contacting firstname.lastname@example.org up to 48 hours in advance All Speciality Yoga Series & In-Studio Yoga are multi-week group sessions with pre-determined dates that cannot be changed or cancelled. To get the most out of the experience, choose experiences that you are able to attend most or all of the sessions. Your subscription to the Online Premium Plan can be cancelled at ANY TIME to prevent future monthly autopays without losing access to Live Online yoga during your last paid month. To cancel, simply send a note to email@example.com