8:30am Fit & Flexible ✨ Wednesdays
What to expect
Strengthen your core, improve your balance, and discover the calming benefits of yoga that's personalized for you. No matter your experience level, we start where you are and work together towards feeling fit, flexible, and confident. Don't worry if you can't touch your toes yet - our classes are perfect for anyone looking to improve their physical, mental, and emotional wellness. Have limitations, sore joints or new hips/knees? No worries! As a certified Yoga Therapist, my passion is teaching you how to adjust each practice to work best for you. You don't have to be young, thin, flexible or even have any experience to join this class. It's perfect for beginners or refining your practice to get all the benefits you need without the strain. Join us and prioritize your well-being today. Can't wait to see what yoga can do for you!
- 1 hr1 hour
- Your Time Yoga studio
Private Yoga Therapy can be rescheduled online up to 48 hours in advance (or by contacting email@example.com) Private Yoga can be rescheduled online up to 48 hours in advance (or by contacting firstname.lastname@example.org) Group In-Studio and LIVE Online Yoga are multi-week group sessions with pre-determined dates that cannot be changed or cancelled. To get the most out of the experience, choose experiences that you are able to attend most or all of the sessions. Your subscription to the Online Premium Plan can be cancelled at ANY TIME to prevent future monthly autopays without losing access to Live Online yoga during your last paid month. To cancel, send a request to email@example.com Yoga Retreat bookings are non-refundable. In the event a Retreat or any yoga event cannot be held for any reason, the service will be reschedule or a full refund will be issued.
4080 Cashell Glen, Eagan, MN, USA