3:00pm Tuesday ✨Fit & Flexible (for 70+)
4 classes/month (in-studio)
What to expect
New to yoga or just getting back into it? No problem! This class is designed for beginners in their 70s or 80s who want to improve balance, move with confidence and get up off the floor with ease. Can’t touch your toes? Who cares! We start where you are. Got sore joints or a new knee? I’ve got you covered. As a certified Yoga Therapist, I’ll show you how to adjust every move to fit your needs. You don’t have to be young, bendy, or experienced. Just show up, and we’ll make yoga work for you. Consistency is key, so when you join Fit & Flexible in-studio, you can get LIVE Online Yoga 3 times a week for just $20/month (normally $49)! Plus, replays land in your inbox, so you never miss a class. Prioritize your well-being today! Let’s see what yoga can do for you!
Cancellation Policy
Please note: (1) The In-studio yoga and LIVE Online yoga schedules are set in advance. Be sure to sign up for the option that fits your schedule best. (2) If the instructor is unavailable due to training or day-off schedule changes and make-up times will be communicated in advance. (3) Your membership automatically renews on the same day each the month, and is charged to your credit card on file. Membership may be cancelled any time before the next month’s payment, without losing access to in-studio classes and online yoga previously paid for.
Contact Details
4080 Cashell Glen, Eagan, MN, USA